Youth Sports Performance Gym in Newark

Building COMPLETE athletes

Our focus is on speed, agility, strength, condition, and injury prevention to build well-rounded, competitive athletes
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Expert fitness guidance

Our Coaches and Trainers have a passion for training athletes. They create a positive, high-energy, welcoming environment.

Age appropriate training

Youth athletes are not miniature adults and they should not train like adults. At Tri City Sports we understand how the youth athlete develops and we provide training that supports in the physical and psychological development.

Diverse training methods

Sports performance is not linear. At Tri City we focus on a multifaceted athletic training program to develop the complete athlete.

Every body is unique.
Find something that works for YOU

Speed and Agility

The fast-paced, ever-changing circuit of strength and cardio exercises keep bodies guessing and minds from becoming bored.
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Main Programs

Strength and Conditioning

Our program is purposely segmented to allow each individual the opportunity to focus on strength, endurance, and weightlifting.
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Main Programs

Adult Fitness

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Getting started is easy


Schedule a movement assessment

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Develop a success plan with one of our coaches

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Become a superior competitor

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Newark Residents

Everything you need to crush your fitness goals

Virtual Fitness Programming

Members Only App

Individualized Fitness Programming

Easy Class Scheduling

Personal Training

Tri City Sports Performance

Our community is what makes us special. And it's what will keep you going

Our compassion and care for your athlete will show through our dedicated and knowledgeable trainers.

Our trainers understand the youth athlete. We have coached ad trained youth athletes in the Bay Area for a combined 20+ years.

Tri City Sports Performance believes in the importance of community. TCSP was founded to provide the youth athletes in our community with the physical and mental readiness needed to be future leaders and pillars of our community. Tri City Sports was founded by our community, for our community.

Conveniently located in central Newark with easy access from 84 and 880 freeways

Working out at the gym isn't easy. But getting there shouldn't be hard. Tri City Sports Performance is located and easily accessible from all of Newark.

Come visit us

5423 Central Ave Suite 13, Newark, CA 94560
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

It's not about being the best, it's about being better than you were yesterday. Let's start building you into a complete competitor.

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Final Offer
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